01 October 2024

Every day, you make dozens of decisions. From the moment you wake up until you go to bed, your day is filled with one action after another. It’s become second nature to you—part of what it means to be an adult, right? But here’s the catch: life’s constant challenges can wear you down. You might miss the mark sometimes, and suddenly, you start doubting yourself. Life becomes harder.

You might wonder, what does this have to do with the decisions you make or the actions you take? It’s simple. When you start faltering, you lose belief in yourself, and everything becomes a little more challenging. Consider this: imagine simplifying your life by regaining that self-belief. Trust in yourself, and amazing things will follow.

You Show Yourself Respect
When you doubt yourself, you’re doing more harm than good. Believing you’re not good enough or smart enough is unfair and untrue. Would you let someone treat your best friend this way? Absolutely not. So why do it to yourself? By choosing confidence, you acknowledge how incredible you truly are.

You Learn About Yourself
You have a wealth of knowledge you might not even realise. This wisdom, collected over years of experiences, guides your decisions. When you trust your instincts, you uncover just how much you genuinely know.

You Push Yourself
Yes, some decisions come easy. Past experiences guide you. But when you take a leap of faith in yourself, you challenge your limits. This unwavering self-confidence pushes you to explore how right you can be and how much you truly know. It’s an empowering feeling.

You Gain More
Standing still gains you nothing. Self-doubt causes you to hesitate and miss countless opportunities. Confidence, on the other hand, empowers you to seize these moments. When you believe in your abilities, you’re more likely to try new things and succeed.

You Learn Tenacity
When you don’t trust yourself, you avoid hard decisions, stalling any personal progress. Belief in yourself keeps you moving forward, teaching you how to endure the tough moments. This journey is where real growth happens.

You Feel Motivated
Self-doubt can easily lead to discouragement and even depression. But unwavering self-belief fosters optimism. The world appears brighter, and you can’t wait to be a part of it because you know you have what it takes to succeed.

So, believe in yourself. Choose confidence. When you do, you’ll respect yourself, learn from your inner wisdom, push your boundaries, seize opportunities, gain tenacity, and stay motivated. Your life will transform in powerful and amazing ways.

Self-Belief Affirmation:

I believe in myself completely. This strong belief helps me succeed in everything I do. It boosts my confidence, keeps me focused, and makes me resilient. When I trust myself, I can overcome any obstacle and achieve great things. My unwavering self-belief is my key to unstoppable success.

How to Create a New Version of Yourself: Let Go of Past Mistakes & Regret with Sarah Jakes Roberts

If you’ve ever failed or felt like you’re not being the version of yourself you know you’re meant to be, this is the episode for you. Today, world-renowned speaker, pastor, and New York Times best-selling author Sarah Jakes Roberts joins Mel Robbins to share her incredible story and powerful wisdom for you. Pregnant at 13, married by 19, divorced by 22, and all while under the intense scrutiny as the daughter of a famous mega-church pastor, Sarah knows what it’s like to be knocked down. But more importantly, she shares what it takes to get back up. In this episode, you’ll learn how to accept yourself for where you’re at, but still push yourself to become who you want to be.

You can find more of Mel Robbins at GrowthDay!